Healthy Eating at The Ship Inn

We’re all about New Year, new you… but that doesn’t mean you should stop having fun. We’re banishing the blues in January 2020 by giving you delicious, wholesome food options — perfect dishes to tease your taste buds and leave you feeling great.

Our Stir-Fried Beef Fillet Salad with a soy, lime & ginger dressing is a flawless quick, healthy lunch option, low in saturated fat and high in flavour. Or, try our vegan Spiced Aubergine Coconut Curry — less than 650 calories, served with sticky jasmine rice, broccoli and scorched red chilli… who said healthy eating was boring? Certainly not us.

Why stop there? Feel the plant-based benefits with our Vegan Menu, packed with favourites like our Roasted Lentil Falafel and our stacked Plant-Based Burger, with coconut tzatziki and slow roasted tomato sauce. Make sure to save a little room for a delicious vegan dessert, like our vegan Salted Caramel Billionaires Bar.

Add the perfect drink to your deliciously healthy meal, like one of our fabulous Twisted Tonics — low in alcohol and made with Fever-Tree Refreshingly Light tonic— only 40kcal per bottle. We’ve also got an amazing selection of alcohol-free options, including Seedlip Grove 42, a blend of 3 different types of orange and uplifting spice, or our Posh Lime & soda, with fresh mint and sour lime.

Start as you mean to go on! Begin your year by joining us and discovering the magic of eating tantalising, healthy food, for less!

Explore our new menus